Is Baked Mac & Cheese Dairy Free?

Ingredients

Enriched Macaroni (Wheat Flour, Egg, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce (Water, Pasteurized Process Cheese (American And Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Contains Less Than 2% Of Modified Corn Starch, Salt, Onion Granules, Corn Oil, Maltodextrin (From Corn), Sugar, Potato Flour, Natural Flavor, Dextrose, Annatto Color, Potassium Sorbate To Protect Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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