Is BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI, BAKED MACARONI & CHEESE Low FODMAP?
Description
Rich, savory flavor with a creamy interior and a lightly crisp baked surface; tender pieces provide a comforting bite. Commonly served as a quick side or main at family meals, potlucks, and reheated lunches. Customer reviews frequently mention creamy texture and convenience, with occasional notes about uneven seasoning or dryness.
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Why it's not low FODMAP
- onion granules
- onion base
- natural flavoring
- whey protein concentrate
- whey
- semolina wheat flour
onion granules
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
Rich, savory flavor with a creamy interior and a lightly crisp baked surface; tender pieces provide a comforting bite. Commonly served as a quick side or main at family meals, potlucks, and reheated lunches. Customer reviews frequently mention creamy texture and convenience, with occasional notes about uneven seasoning or dryness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Macaroni (Semolina Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract (Color), Natamycin (Natural Mold Inhibitor)), Cheddar Club Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Annatto (Color)), Modified Corn Starch, Salt, Dextrose, Onion Base (Onion Granules, Salt, Corn Oil, Maltodextrin (From Corn), Sugar, Potato Flour, Natural Flavoring), Annatto Extract (Color), Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI, BAKED MACARONI & CHEESE is available at 12 retailers
About this product
Frozen Meal · Frozen