Is BAKED SHREDDED POTATO CASSEROLE WITH REAL MILK, SOUR CREAM, BUTTER, & SHARP CHEDDAR CHEESE, BAKED SHREDDED POTATO CASSEROLE Vegan?

Ingredients

Potatoes, Whole Milk, Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Water, Onion, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [a Natural Mold Inhibitor]), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin as a Natural Preservative), Pasteurized Process Cheese Spread (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Butter (Sweet Cream, Salt), Modified Corn Starch, Salt, Dextrose, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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