Is BAKED SNACK CRACKERS Nightshade Free?
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Why it's not nightshade free
- includes tomato
- red bell peppers
includes tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM OIL), DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CELERY, CABBAGE, RED BELL PEPPERS), SUGAR, SALT, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, HYDROLYZED SOY AND WHEAT PROTEIN, NATURAL FLAVOR (INCLUDES TOMATO), SPICE (INCLUDES PARSLEY), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ARTIFICIAL COLOR, MALTED BARLEY FLOUR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker