Is BAKED SNACKS CRACKERS, SMOKED CHEDDAR, MONTEREY JACK Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND SUNFLOWER OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, MONOSODIUM GLUTAMATE MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, DEXTROSE, CHEDDAR CHEESE (MILK, SALT, ENZYMES), LEAVENING (YEAST, BAKING SODA), BUTTERMILK, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, WHEY, LACTIC ACID, CITRIC ACID, TORULA YEAST, DISODIUM PHOSPHATE, GARLIC POWDER, PAPRIKA OLEORESIN FOR COLOR, ONION POWDER, NATURAL SMOKE FLAVOR, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC EXTRACT FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO COLOR, SOY LECITHIN, YELLOW #6 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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