Is BAKED TORTILLA SNACKS, 7 LAYER DIP Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

cayenne peppers
tomato
chili powder
food starch-modified

cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM OIL, PALM KERNEL, CORN OIL, HYDROGENATED PALM OIL, AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), CORN FLOUR, WHEY, MALTODEXTRIN, FOOD STARCH-MODIFIED, SALT, LESS THAN 1.5% - LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, VINEGAR, TOMATO, ONION, CHILI POWDER, GARLIC, SPICE, SOY LECITHIN, YEAST EXTRACT, POTASSIUM CHLORIDE, CALCIUM OXIDE, CITRIC ACID, LACTIC ACID, CAYENNE PEPPERS.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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