Is Bakehouse Bread Company Firecracker Bread, Firecracker Vegetarian?


Ingredients
SUGAR, ALL PURPOSE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, EGGS, WHOLE MILK, SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND PALM), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6, SOY LECITHIN, BLUE 1, BLUE 2 LAKE, ARTIFICIAL FLAVOR), WATER, BUTTER (CREAM, NATURAL FLAVOR), VANILLA FLAVOR (WATER, ALCOHOL, CARAMEL COLOR), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SWEETENER BLEND (GRAPE JUICE CONCENTRATE, DEXTRIN), SALT, BAKING SODA
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


