Is Bakehouse Bread Company Firecracker Bread, Firecracker Vegan?
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Ingredients
SUGAR, ALL PURPOSE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, EGGS, WHOLE MILK, SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND PALM), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6, SOY LECITHIN, BLUE 1, BLUE 2 LAKE, ARTIFICIAL FLAVOR), WATER, BUTTER (CREAM, NATURAL FLAVOR), VANILLA FLAVOR (WATER, ALCOHOL, CARAMEL COLOR), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SWEETENER BLEND (GRAPE JUICE CONCENTRATE, DEXTRIN), SALT, BAKING SODA
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.