Is Bakeology Cookie Bites, Chocolate Chip, 6 oz, Case of 12 Gluten Free?
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Ingredients
organic rice flour, organic cane sugar, organic coconut oil, chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), filtered water, almond meal, organic tapioca starch, organic sunflower oil, organic flax, molasses, organic vanilla extract, leavening (sodium bicarbonate), sea salt, organic sunflower lecithin, guar gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.