Is Baker Josef’s Gluten Free Chocolate Chip Brownie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa
  • unsweetened chocolate
  • cocoa butter
  • semisweet chocolate chip

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

unsweetened chocolate
cocoa butter
semisweet chocolate chip

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Sweet, rich flavor with mild bitter undertones and a pronounced toasty note; texture typically presents a fudgy, moist center with crisper perimeter and tender crumb. Commonly prepared warm, sliced into bars for snacks or shared at gatherings. Reviewers note consistent fudginess, easy preparation, and occasional uneven mix-ins distribution. Reheating tips.

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Ingredients

Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Semisweet Chocolate Chip (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Soybean Oil, Salt, Baking Soda Sodium Bicarbonate, Natural Flavors. Contains Soy. May Contain Traces Of Milk.

Check Baker Josef’s Gluten Free Chocolate Chip Brownie Mix against your own diets in the app.

About this product

Snack · Powder

Flavor
ChocolateySweetBitter
Texture
Powdery
Commonly used for
BakingSnacking
GERD Friendly? Baker Josef’s Gluten Free Chocolate Chip Brownie Mix | Spoonful