Is Baker Josef’s Gluten Free Chocolate Chip Brownie Mix GERD Friendly?

Description
Sweet, rich flavor with mild bitter undertones and a pronounced toasty note; texture typically presents a fudgy, moist center with crisper perimeter and tender crumb. Commonly prepared warm, sliced into bars for snacks or shared at gatherings. Reviewers note consistent fudginess, easy preparation, and occasional uneven mix-ins distribution. Reheating tips.
Why it's not GERD friendly
- cocoa
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chip
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Description
Sweet, rich flavor with mild bitter undertones and a pronounced toasty note; texture typically presents a fudgy, moist center with crisper perimeter and tender crumb. Commonly prepared warm, sliced into bars for snacks or shared at gatherings. Reviewers note consistent fudginess, easy preparation, and occasional uneven mix-ins distribution. Reheating tips.
Ingredients
Sugar, Brown Rice Flour (rice Flour, Stabilized Rice Bran With Germ), Semisweet Chocolate Chip (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Soybean Oil, Salt, Baking Soda Sodium Bicarbonate, Natural Flavors. Contains Soy. May Contain Traces Of Milk.
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About this product
Snack · Powder


