Is Bakers Delight Hot Cross Buns Alpha-Gal Friendly?

Ingredients

wheat flour, fruit (25%) [sultanas, currants, vegetable oil (cotton seed, sunflower)], water, sugar, yeast, vegetable oil (canola), glucose-fructose syrup, gelling agent (440 407, 415), acidity regulator (330, 331, 341), spices, iodised salt, wheat starch, soy flour, vegetable gum (415, 412), mineral salt (541, 500), flavour, emulsifier (471 – canola), colour (171), vitamins (folic acid, thiamin).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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