Is Bakers Delight Hot Cross Buns Dairy Free?
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Ingredients
wheat flour, fruit (25%) [sultanas, currants, vegetable oil (cotton seed, sunflower)], water, sugar, yeast, vegetable oil (canola), glucose-fructose syrup, gelling agent (440 407, 415), acidity regulator (330, 331, 341), spices, iodised salt, wheat starch, soy flour, vegetable gum (415, 412), mineral salt (541, 500), flavour, emulsifier (471 – canola), colour (171), vitamins (folic acid, thiamin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.