Is Bakers Delight Original Vol Au Vent Pastry Shells, Original Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF CANOLA OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT (COLOR), SALT, GLUCOSE, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, SUNFLOWER OIL, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), AMYLASE, XYLANASE, BUTTER (CREAM).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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