Is Bakers Delight Original Vol Au Vent Pastry Shells, Original Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF CANOLA OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT (COLOR), SALT, GLUCOSE, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, SUNFLOWER OIL, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), AMYLASE, XYLANASE, BUTTER (CREAM).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products