Is Bakers Life Bakehouse White Gluten Free Low FODMAP?
Description
Mild, slightly sweet white-bread flavor with a soft, tender crumb that can be slightly dense; holds together for sandwiches, toasts evenly, and grills moderately well. Reviewers commonly note pleasant taste close to conventional bread, improved texture when toasted, but report occasional crumbliness and a shorter shelf life than some alternatives.
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Description
Mild, slightly sweet white-bread flavor with a soft, tender crumb that can be slightly dense; holds together for sandwiches, toasts evenly, and grills moderately well. Reviewers commonly note pleasant taste close to conventional bread, improved texture when toasted, but report occasional crumbliness and a shorter shelf life than some alternatives.
Ingredients
Water, Modified Starches (1412, 1442), Rice Flour, Vegetable Oil, Potato Starch, Sugar, Psyllium Husk Powder, Corn Syrup, Corn Starch, Vegetable Gums (412, 464, 466), Barn Laid Egg White Powder, Yeast, Iodised Salt, Humectant (422), Soy Flour, Preservative (200). Contains Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.