Is Bakers Life Large Wholegrain Wraps Vegetarian?

Ingredients

Wholemeal wheat flour, includes vitamins (thiamin, folic acid), water, vegetable shortening (palm oil, emulsifier [471], humectant [422]), wholegrain mix (kibbled purple wheat, wheat flakes, kibbled triticale, kibbled wheat, kibbled rye, kibbled maize), dough conditioner (emulsifiers [1471 and 481], soy flour, wheat flour), baking powder (raising agents [501, 541], wheat starch), iodised salt, linseed, preservatives (281, 200), wheat gluten, acidity regulator (297), thickener (412). Contains gluten, wheat, soy. May be present: milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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