Is Bakery Bites Apple Strudel 8 Count - Each Vegetarian?
Ingredients
Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzymes,Ascorbic Acid [dough Conditioner]),Water,Palm Oil,Canola Oil,Sugar,Mono- & Diglycerides,Soy Lecithin,Artificial Flavors,Citric Acid,Vitamin A Palmitate,Vitamin D,Beta Carotene Color,Contains 2% Or Less: Apples (sulphites),Yellow 6,Caramel Color,Cinnamon,Guar Gum,High Fructose Corn Syrup,Locust Bean Gum,Malic Acid,Modified Corn Starch,Salt,Sodium Citrate,Spices,Potassium Sorbate (preservative),Sodium Benzoate (preservative),Xanthan Gum##tdmk## **contains:soy,Sulfites And Wheat.**may Contain Egg,Milk,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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