Is Bakery Bling Assorted Cookies, Assorted Vegetarian?
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Ingredients
COOKIES: PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), MALTED BARLEY FLOUR, THIAMIN MONONITRATE, FOLIC ACID, NON-HYDROGENATED PALM SHORTENING, GRANULATED SUGAR, ENRICHED WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), SUGARS (POWDERED SUGAR), INVERT SYRUP, WATER, NATURAL FLAVOR, DEXTROSE, TRICALCIUM PHOSPHATE, SALT, BAKING SODA, SODIUM BICARBONATE, WHOLE DRIED POWDERED EGGS (EGG), EGG WHITE POWDER (EGG). ICING: POWDERED SUGAR (SUGAR, CORN STARCH), SUGARS (POWDERED SUGAR), WATER, GRANULATED SUGAR, EGG WHITE POWDER (EGG), NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED #40 LAKE, CITRIC ACID, CREAM OF TARTAR, SODIUM BENZOATE (PRESERVATIVE). GLITTERY SUGARTM: LARGE GRANULATED SUGAR, SANDING SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), (MICA BASED PEARLESCENT PIGMENT), CONFECTIONER'S GLAZE, WATER, FD&C RED #40 LAKE, CARNAUBA WAX, RED 3. ACCESSORIES: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CHERRY JUICE CONCENTRATE, CITRIC ACID, SODIUM CITRATE, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, COLOR ADDED, RED 40, RED 40 LAKE, BLUE 1, YELLOW 5 & 6, CARNAUBA WAX, BEESWAX, CONFECTIONER'S GLAZE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.