Is Bakery Blueberry Vegan Scones Vegetarian?

Ingredients

Potassium, Calcium, Iron, Butter, Potato Starch, Buttermilk, Sugar (white Cane Sugar), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), White Rice Flour, Egg, Tapioca Starch, Sour Cream, Arrowroot Starch, Sorghum Flour, 35% Cream, Gluten Free Baking Powder, Orange Compound (orange Juice Concentrate, Citric Acid, Flavouring, Sorbitol, Ascorbic Acid, Potassium Sorbate), Chickpea Flour, Vanilla Extract (water, Cane Sugar, Propylene Glycol, Artificial Vanilla Flavour, Caramel Colour), Kosher Salt, Xanthan Gum, Baking Soda. Manufactured on equipment that may have traces of Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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