Is Bakery Brownies Cream Cheese Iced 9 Count - Each Vegetarian?
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Ingredients
Ingredients: Sugar,Eggs,Soybeanoil,Highfructose Corn Syrup,Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),Water,Contains 2% Or Less: Carbohydrategum,Cellulose Gum,Cellulosegel,Cocoa Alkali Processed,Colored With(turmeric,Annatto Extracts),Cornsyrup,Cream Cheese (milk,Nonfat Dry Milk,Cultures,Salt,Carob Bean Gum,Enzyme),Disodium Phos Phate,Enrichedbleached Wheat Flour (wheatflour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Natural And Artificial Flavor,Natural Flavor (milk ),Nonfat Drymilk,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sodium Caseinate(a Milk Derivative),Sodium Citrate,Soy Lecithin,To Preserve Freshness (potassium Sorbate),Xanthan Gum##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(coconut).** #contains Bioengineered Food Ingredients#
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.