Is Bakery Cake 1/4 Sheet Tres Leches Decorated - Each Low FODMAP?
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Ingredients
Ingredients: Skimmed Milk,Sugar,Water,Enriched Bleached Wheat Flour (wheat Flour,Niacin,Zinc Oxide,Iron [ferrous Sulfate],Thiamine Mononitrate,Riboflavin,Folic Acid),Hydrogenated Vegetable Oil (palm,Palm Kernel,Coconut,Cottonseed),High Fructose Corn Syrup,Corn Syrup,Eggs,Modified Food Starch (corn),Contains 2% Or Less: Agar,Yellow 5 & 6,Red 40,Artificial Flavors,Carbohydrate Gum,Carrageenan,Cellulose Gum,Beta-carotene (color),Dextrin,Dextrose,Dipotassium Phosphate,Fumaric Acid,Hydrogenated Palm Kernel Oil,Iodized Salt,Lactic Acid,Leavening (calcium Carbonate,Baking Soda,Aluminum Sodium Sulfate,Monocalcium Phosphate,Sodium Acid Pyrophosphate),Mono- & Diglycerides,Palm Oil,Palm Kernel Oil,Polyglycerol Esters Of Fatty Acids,Polysorbate 60,Salt,Sodium Benzoate (preservative),Sodium Caseinate (milk Derivative),Soy Lecithin,Soy Protein Concentrate,Potassium Sorbate (preservative),Tbhq (preservative),Citric Acid (preservative),Vegetable Shortening(palm Oil),Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.