Is Trader Joe's Yellow Mini Sheet Cake Low FODMAP?
Description
This yellow mini sheet cake features a sweet, classic cake flavor, tender moist crumb, and a smooth, creamy frosting. Customers commonly use it for small gatherings, office parties, and casual dessert servings; reviews note convenient portion size, consistent texture, and occasionally varying sweetness between batches, and generally positive feedback overall.
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Description
This yellow mini sheet cake features a sweet, classic cake flavor, tender moist crumb, and a smooth, creamy frosting. Customers commonly use it for small gatherings, office parties, and casual dessert servings; reviews note convenient portion size, consistent texture, and occasionally varying sweetness between batches, and generally positive feedback overall.
Ingredients
Cake (cane Sugar, Flour Blend [white Rice Flour, Brown Rice Flour, Potato Starch, Cornstarch, Tapioca Starch, Enzyme], Buttermilk [cultured Lowfat Milk, Salt, Sodium Citrate], Eggs [eggs, Citric Acid (to Maintain Color)], Canola Oil, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Salt, Xanthan Gum, Baking Soda, Beta Carotene [color]), Chocolate Frosting (powdered Sugar [sugar, Cornstarch], Unsalted Butter [cream, Natural Flavor], Cocoa Powder Processed With Alkali, Heavy Cream [pasteurized Cream], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives], Salt). Contains Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.