Is Bakery Cake Dream Factory Sliced Fudge - Each (580 Cal) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk
  • sweetened condensed milk milk
  • butter milk
  • natural and artificial flavors
  • chocolate crunch bleached wfudge icing su sugar
  • fudge icing
  • chocolate pudding sugar
  • +3 more

whole milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

fudge icing (sugar, water, cocoa processed with alkali), vegetable oil (palm, canola, corn syrup, butter milk, sweetened condensed milk milk, sugar), mono & diglycerides, citric acid, salt, potassium sorbate, natural and artificial flavor, polysorbate 60, soy lecithin, sugar, whole milk, water, cake flour (wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), corn oil (fully refined and dewaxed corn oil), bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, chocolate pudding sugar, modified food starch, cocoa processed with alkali, mono and diglycerides, cit: dark chocolate powder (100% cocoa beans pr: fudge icing (su with alkali), chocolate crunch bleached wfudge icing su sugar, palm oil, natural and artificial flavors, baking soda, baking powder, artificial vanilla flavor

Check Bakery Cake Dream Factory Sliced Fudge - Each (580 Cal) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Cake Dream Factory Sliced Fudge - Each (580 Cal) is available at 1 retailer

Vons

About this product

Snack · Slice

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go