Is Bakery Cake Fruit Cake Premium - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
pineapple

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pineapple, Walnuts, Pecan Pieces, Sugar, Golden Raisins, Corn Syrup, Cherries, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Partially Hydrogenated Soybean & Cottonseed Oils, Water, High Fructose Corn Syrup, Contains Less than 2% of Each of the Following: Preservatives (Citric Acid, Potassium Sorbate, Sulfur Dioxide, Sodium Benzoate, Sorbic Acid, TBHQ), Liquid Invert Sugar, Natural & Artificial Flavors, Salt, Propylene Glycol, Mono- & Diglycerides, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Ethyl Alcohol, Red 40, Blue 1, Yellow 5, Vitamin A Palmitate, Beta Carotene Color, Polysorbate 60, Locust Bean Gum, Honey, Gum Arabic, Food Starch-Modified, Caramel Color, Agar.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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