Is Bakery Cake Twister Enrobed 5 Inch 2 layer Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starches

modified starches

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, enriched bleached wheat flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), eggs, milk, cream, skim milk solids, cocoa w/alkali, chocolate, chocolate liquor, high fructose corn syrup, corn syrup, oils (canola, palm, soybean), hydrogenated cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin, citric acid, baking soda, sodium acid pyrophosphate, monocalcium phosphate, whey, propylene glycol mono and diesters of fats and fatty acids, salt, modified starches (corn, tapioca), wheat starch, natural and artificial flavor, sodium caseinate, gums (guar, locust bean, xanthan), corn syrup solids, sodium stearoyl lactylate, sodium alginate, lactylic esters of fatty acids, phosphoric acid, potassium sorbate, sodium benzoate, glucono delta lactone

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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