Is Bakery Catering Tray Chocolate Indulgence - Each Vegan?
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Ingredients
Vanilla Yogurt(Yogurt{Cultured Nonfatmilk,Modified Food Cornstarch,Pectin,Carr-Ageenan,Vit A Palmitate,Vit D3},Vanillabase{Water,Fructose,Modified Food Starch,Aspartame,Naturalflavors,Citric Acid,Potassium Sorbate Preservative,Sodium Citrate})Strawberries,Bananas,Granola Mix(Whole Grain Rolled Oats,Sugar,Whole Grainwheat Flakes,Rice,Corn Syrup,Almonds,Salt,Modified Cornstarch,High Oleic Canola Oil,Molasses,Cinnamon,Nonfat Dry Milk,Maltedbarley Extract,Vit & Min{Alpha Tocopherolacetate,Ferric Orthophosphate,Niacinamide,Zinc Oxide,Pyridoxine Hydrochloride,Riboflavin,Folic Acid,Thiamine,Mononitrate,Vit Apalmitate,Vit B12,Vit D,Sodium Ascorbate})Contains Milk,Wheat,& Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.