Is Bakery Catering Tray Chocolate Indulgence - Each Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vit b12
vit d3
riboflavin
vit a palmitate

vit b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vanilla Yogurt(Yogurt{Cultured Nonfatmilk,Modified Food Cornstarch,Pectin,Carr-Ageenan,Vit A Palmitate,Vit D3},Vanillabase{Water,Fructose,Modified Food Starch,Aspartame,Naturalflavors,Citric Acid,Potassium Sorbate Preservative,Sodium Citrate})Strawberries,Bananas,Granola Mix(Whole Grain Rolled Oats,Sugar,Whole Grainwheat Flakes,Rice,Corn Syrup,Almonds,Salt,Modified Cornstarch,High Oleic Canola Oil,Molasses,Cinnamon,Nonfat Dry Milk,Maltedbarley Extract,Vit & Min{Alpha Tocopherolacetate,Ferric Orthophosphate,Niacinamide,Zinc Oxide,Pyridoxine Hydrochloride,Riboflavin,Folic Acid,Thiamine,Mononitrate,Vit Apalmitate,Vit B12,Vit D,Sodium Ascorbate})Contains Milk,Wheat,& Almonds.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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