Is Bakery Catering Tray Chocolate Indulgence - Each Vegetarian?
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Ingredients
Vanilla Yogurt(Yogurt{Cultured Nonfatmilk,Modified Food Cornstarch,Pectin,Carr-Ageenan,Vit A Palmitate,Vit D3},Vanillabase{Water,Fructose,Modified Food Starch,Aspartame,Naturalflavors,Citric Acid,Potassium Sorbate Preservative,Sodium Citrate})Strawberries,Bananas,Granola Mix(Whole Grain Rolled Oats,Sugar,Whole Grainwheat Flakes,Rice,Corn Syrup,Almonds,Salt,Modified Cornstarch,High Oleic Canola Oil,Molasses,Cinnamon,Nonfat Dry Milk,Maltedbarley Extract,Vit & Min{Alpha Tocopherolacetate,Ferric Orthophosphate,Niacinamide,Zinc Oxide,Pyridoxine Hydrochloride,Riboflavin,Folic Acid,Thiamine,Mononitrate,Vit Apalmitate,Vit B12,Vit D,Sodium Ascorbate})Contains Milk,Wheat,& Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.