Is Bakery Chocolate Chip Muffins - 4 Count Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
semi-sweet chocolate
chocolate chips

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Eggs, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, and Vanilla), Modified Corn Starch, Contains 2 Percent or Less of Each of the Following Partially Hydrogenated Vegetable Shortening (Soybean, and/or Cottonseed and/or Canola Oil) with Propylene Glycol Mono- and Diesters of Fatty Acids, Mono- and Diglycerides, Soy Lecithin, BHT (Preservative)), Emulsifier (Propylene Glycol Ester of Fatty Acids, Mono- Diglycerides and Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Artificial Flavor, Sodium Caseinate, Guar Gum, Xanthan Gum, Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin- an Emulsifier, Vanilla).

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