Is Bakery Cinnamon Rolls - 6 Ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cinnamon Roll [Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Yeast, Sugar, Corn Syrup Solids, Maltodextrin, Modified Corn Starch, Cinnamon, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Distilled Monoglycerides, Molasses, Defatted Soy Flour, Natural and Artificial Flavors, DATEM, Color (Caramel Color, Beta Carotene), Pectin, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Acesulfame Potassium, Ascorbic Acid, Enzyme], Icing [Sugar, Water, Corn Syrup, Natural & Artificial Flavor, Agar, Citric Acid, Potassium Sorbate, Locust Bean Gum, Color (Blue 1, Blue 2, Red 3, Red 40, Yellow 5, Yellow 6, Yellow 5 Lake), Mono and Diglycerides].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bakery Cinnamon Rolls - 6 Ct is available at 2 retailers
About this product
Snack · Roll