Is Bakery Cookies Brownie 36 Count - Each GERD Friendly?
Why it's not GERD friendly
- contains 2 percent, less of each of the following: water, cocoa, egg whites, baking powder
- citric acid
- cocoa
- cocoa butter
- chocolate liquor
- milk
- whole milk
- milk chocolate
contains 2 percent, less of each of the following: water, cocoa, egg whites, baking powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Eggs, Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate And Beta Carotene (Color), Milk), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Soy Oil, Contains 2 Percent Or Less Of Each Of The Following: Water, Cocoa, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt, Natural And Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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