Is Bakery Cookies Frosted Sugar Valentine White - 13.5 Oz Vegetarian?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta , Artificial Flavor, Annatto (Color), Vitamin A Palmitate), Eggs, Contains 2% Or Less Of: Water, Corn Starch, Rice Flour, Skim Milk, Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean Oil)), Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural & Artificial Flavors, Dextrin, Soy Lecithin (Emulsifier), Food Starch-modified, Confectioner's Glaze (Lac Resin), Polysorbate 60, Carnauba Wax, Colors (Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Titanium Dioxide (Color)), Gum Arabic, Cellulose Gum, Sodium Propionate, Carrageenan, Gum Tragacanth

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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