Is NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ Vegetarian?
Description
Firm, crisp cinnamon-brown-sugar flavored biscuits offer a mildly sweet, spiced profile and a dense, crunchy texture that softens with milk or coffee; commonly eaten as a portable breakfast or snack. Reviewers often note convenient single-serve packaging, consistent crunch, and mixed opinions on sweetness intensity and occasional comments on portion size.
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Description
Firm, crisp cinnamon-brown-sugar flavored biscuits offer a mildly sweet, spiced profile and a dense, crunchy texture that softens with milk or coffee; commonly eaten as a portable breakfast or snack. Reviewers often note convenient single-serve packaging, consistent crunch, and mixed opinions on sweetness intensity and occasional comments on portion size.
Ingredients
Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (From Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Cinnamon, Datem, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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