Is Bakery Cream Puff 2 Count - Each Vegan?

Ingredients

Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Water, Liquid Whole Eggs, Enriched Wheat Flour (Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Shortening Palm Oil, Soybean Oil, Liquid Egg Whites, Salt, Ammonium Bicarbonate, Leavening, Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulphate, Monocalcium Phosphate, Dextrose, Corn Starch, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Titanium Dioxide (Color), Artificial Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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