Is BAKERY DOUBLE BERRY BAR CAKE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cultured nonfat milk
cream
pasteurized milk
whey
cheese culture
cream cheese

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, RASPBERRY PUREE, PARTIALLY HYDROGENATED OILS (SOYBEAN, COTTONSEED, PALM KERNEL), APPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH (CORN), CORNSTARCH, NONFAT MILK, DEXTROSE, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, PRESERVED WITH TBHQ AND CITRIC ACID), LEAVENING (BAKING SODA SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY, POLYGLYCEROL ESTERS, PROPYLENE GLYCOL MONO AND DIESTERS, CULTURED NONFAT MILK, SODIUM STEAROYL LACTYLATE, GUMS (CELLULOSE, GUAR, XANTHAN), RED 40, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, BETA CAROTENE, VITAMIN A PALMITATE.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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