Is BAKERY DOUBLE BERRY BAR CAKE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, RASPBERRY PUREE, PARTIALLY HYDROGENATED OILS (SOYBEAN, COTTONSEED, PALM KERNEL), APPLE JUICE CONCENTRATE, MODIFIED FOOD STARCH (CORN), CORNSTARCH, NONFAT MILK, DEXTROSE, EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, PRESERVED WITH TBHQ AND CITRIC ACID), LEAVENING (BAKING SODA SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY, POLYGLYCEROL ESTERS, PROPYLENE GLYCOL MONO AND DIESTERS, CULTURED NONFAT MILK, SODIUM STEAROYL LACTYLATE, GUMS (CELLULOSE, GUAR, XANTHAN), RED 40, POTASSIUM SORBATE (PRESERVATIVE), FUMARIC ACID, BETA CAROTENE, VITAMIN A PALMITATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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