Is Bakery Fresh Goodness Black Forest Cake Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake: Granulated Cane Sugar, Water, Enriched Bleached Wheat Flour (Wheat Flour, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Partially Skimmed Milk, Liquid Whole Eggs, Vegetable Shortenings (Canola Oil, Palm Oil, Soybean Oil, Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Alkalized Cocoa Pwoder, Vegetable Oils (Canola, Soy), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Food Starch-modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Artificial and Natural Flavors, Whey Powder (Milk), Baking Soda, Rice Starch, Citrus Fiber, Salt, Dextrose, Cellulose Gum, Gum Arabic, Xanthan Gum, Cherry Filling (Water, Sugar, Cherries, Glucose, Modified Corn Starch, Modified Palm Kernel Oil, Citric Acid, Pectin, Salt, Sodium Benzoate, Sodium Citrate, Artificial Flavor, Locust Bean Gum, Xanthan Gum, Carrageenan, Colors [Blue 1, Red 40]), Whipped Topping (Water, Sugar, Hydrogenated Palm Kernel Oil, Syrup [Glucose, Sugar, Water, Molasses, Salt], Milk Powder, Artificial Flavor, Salt, Modified Cellulose, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Propylene Glycol Mono Fatty Acid Esters, Xanthan Gum, Color [Beta-carotene], Hydroxylated Soy Lecithin), Maraschino Cherries (Cherries, Sugar, Glucose, Water, Citric Acid, Sodium Benzoate, Natural and Artificial Flavors, Color, Sulfites), Chocolate Shavings (Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor, Cocoa Powder).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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