Is Bakery Fresh Goodness Carrot Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

partially skimmed milk
whey
milkfat
nonfat milk
milk
cream cheese
whey powder
vitamin a palmitate vitamin d3
natural flavor
dextrose
alpha amylase
+1 more

partially skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake & Crumbs: Granulated Cane Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Shredded Carrot, Vegetable Oils (Canola, Soy), Eggs, Egg Whites, Water, Food Starch-modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Nutmeg, Salt, Caramel Color, Cinnamon, Whey Powder (Milk), Rice Starch, Citrus Fiber, Baking Soda Sodium Acd Pyrophosphate, Dextrose, Molasses, Cellulose Gum, Gum Arabic, Xanthan Gum, Natural Flavor, Cloves, Ginger. Icing: Icing Sugar, Vegetable Shortening (Canola Oil, Palm Oil Modified Palm and Palm Kernel Oils, Monoglycerides, Polysorbate 60), Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Syrup (Glucose Sugar Water, Molasses, Salt), Artificial Vanilla, Glucose Syrup, Margarine (Soybean Oil Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate Vitamin D3), Salt, Partially Skimmed Milk, Beta Carotene, Citric Acid, Vinegar, Color Added (Water, Yellow 6, Yellow 5, Blue 1, Sodium Benzoate, Citric Acid).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.