Is BAKERY FRESH GOODNESS, COFFEE CAKE, PUMPKIN SPICE, PUMPKIN SPICE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
nonfat milk
cultured pasteurized milk
whey
casein
cream cheese
pumpkin cheese filling

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN CHEESE FILLING (SUGAR, CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM], HIGH FRUCTOSE CORN SYRUP, WATER, PUMPKIN PUREE, MODIFIED CORN STARCH, PALM AND SOYBEAN OILS, SALT, SPICES, ARTIFICIAL FLAVORS, LACTIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SOY LECITHIN, YELLOW #6, YELLOW #5), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, WHOLE EGGS, HIGH FRUCTOSE CORN SYRUP, MONO- AND DIGLYCERIDES (WATER, MONOGLYCERIDES), CORN SYRUP, CONTAINS 2% OR LESS OF: YEAST, SALT, PALM OIL, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, CINNAMON, ARTIFICIAL FLAVOR, CASEIN, AGAR, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SPICE, DEXTROSE, EGG WHITES, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), NONFAT MILK, ASCORBIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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