Is Bakery Fresh Goodness Cream Cheese Muffins 4 Count Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
cream
cheese culture
cream cheese blend

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Eggs, Soybean Oil, Water, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cream Cheese Blend (milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Xanthan Gum, Guar Gum)), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Soybean, Cottonseed, Canola Oils, Soy Lecithin, Corn Syrup, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Salt, Titanium Dioxide (color), Nonfat Milk, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Glucono Delta Lactone), Artificial Flavor, Sodium Caseinate, Guar Gum, Xanthan Gum, Yellow 5 And 6, Dextrose, Corn Starch, Potassium Sorbate, Sodium Benzoate, Tbhq, Alpha Tocopherol, Streusel Topping Also Contains: Palm Fat, Beta Carotene,contains: Wheat, Soy, Milkmay Contain Peanuts, Tree Nuts.

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