Is Bakery Fresh Goodness Frosted Sugar Cookies Soft and Delicious Gluten Free?
Why it's not gluten free
- wheat flour
- contains eggs, milk, soy, wheat
- wheat
- enriched bleached flour
- dextrin
- natural and artificial flavors
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta (preservative), Artificial Flavor, Annatto (color), Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Palm Kernel Oil, Palm Oil, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Modified Corn Starch, Polysorbate 60, Dextrin, Sunflower Lecithin (emulsifier), Nonfat Milk, Soy Lecithin (emulsifier), Colors (blue 1 Lake, Red 3, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Carmine (color)), Natural And Artificial Flavors, Confectioner's Glaze, Sodium Propionate (preservative), Carnauba Wax. Contains Eggs, Milk, Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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