Is Bakery Fresh Goodness Italian Cream Double Layer Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese cultures
  • cream
  • sugar, cream cheese
  • nonfat milk
  • nonfat milk, dextrose, salt, leavening
  • vinegar
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Cake: Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Coconut (Processed With Sodium Bisulfite For Retain Color), Egg Whites, Modified Corn Starch, Pecans.Contains 2% or Less of: Nonfat Milk, Dextrose, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (Sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, For Lecithin), Artificial and Natural Flavors.Icings and Garnish: Sugar, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Fully Hydrogenated Cotton Oil, Mono-seed and Diglycerides Polysorbate 60), Pecans, Corn Syrup, Water.Contains 2% or Less of: Salt, Mono- and Diglycerides, Sorbitan Monostearate Polysorbate 60, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Polysorbate 20, Vinegar, Natural and Artificial Flavors, Beta Carotene (For Color), Citric Acid

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Bakery Fresh Goodness Italian Cream Double Layer Cake is available at 3 retailers

KrogerRalphsSmith's

About this product

Snack · Slice

Flavor
SweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfast