Is Bakery Fresh Goodness Lemon Meringue Pie Vegan?

Ingredients

Water, Sugar, Enriched Flour (Wheat Flour With Niacin, Iron, Thiamin, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (Partially Hydrogenated Soybean Oil), Lemon Puree (Water, Sugar, Citric Acid, Lemon Pulp Cells, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon, Sodium Citrate), Modified Food Starch, Eggs (Eggs Withsugar, Sodium Alginate, Glycerol Maltodextrin), Stabilizer (Sugar, Corn Starch, Carob Bean Gum, Agar, Salt), Egg Whites (Egg Whites, Sugar, Corn Starch, Sodium Phosphate, Cream of Tartar, Vanillin), Butter, Margarine (Partially Hydrogenated Soybean and Cottonseed Oils, Water Salt, Vegetable Monoand Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Salt, Nonfat Dry Milk, Annatto and Turmeric as Color, Calcium Propionate To Retard Spoilage, Glucono-delta-lactone

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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