Is BAKERY FRESH GOODNESS, MINI CINNAMON LOAF CAKE Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, CINNAMON DROPS (SUGAR, PALM OIL, CINNAMON, NON FAT DRY MILK, SOY LECITHIN), MODIFIED CORN STARCH, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CINNAMON, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS, COCOA POWDER, POLYSORBATE 60, EGG WHITES, SOY FLOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.