Is Bakery Fresh Goodness Mini Peanut Butter Fudge No Bake Cookies Vegan?

Ingredients

Sugar, Rolled Oats, Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oil [Soybean, Cottonseed, Canola], Salt), Margarine (Non-hydrogenated Vegetable Oil [Soybean Oil, Modified Palm Oil], Water, Salt, Whey, Soy Lecithin, Monoglyceride, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto [Color]), Milk, Water, Corn Syrup, Cocoa (Processed With Alkali), Natural and Artificial Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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