Is Bakery Fresh Goodness Pumpkin Pie Slice Vegetarian?

Ingredients

Pumpkin, water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, eggs, corn syrup, partially hydrogenated soybean and cottonseed oils, nonfat milk, brown sugar. Contains less than 2% of modified corn and tapicoca starch, soybean oil, salt, dextrose, locust bean gum, carrageenan, xanthan gum, guar gum, cinnamon, spices, sodium tripolyphosphate, potassium chloride, glucono delta lactone, L-cysteine, caramel color, sorbic acid and calcium propionate (preservatives). CONTAINS: WHEAT, EGGS, MILK

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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