Is Bakery Fresh Goodness Pumpkin Pie Slice Vegan?

Ingredients

Pumpkin, water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, eggs, corn syrup, partially hydrogenated soybean and cottonseed oils, nonfat milk, brown sugar. Contains less than 2% of modified corn and tapicoca starch, soybean oil, salt, dextrose, locust bean gum, carrageenan, xanthan gum, guar gum, cinnamon, spices, sodium tripolyphosphate, potassium chloride, glucono delta lactone, L-cysteine, caramel color, sorbic acid and calcium propionate (preservatives). CONTAINS: WHEAT, EGGS, MILK

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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