Is Bakery Fresh Goodness Pumpkin Pie Low FODMAP?

Ingredients

Pumpkin, Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Eggs, Corn Syrup, Nonfat Milk, Soybean Oil, Modified Tapioca Starch, Modified Cornstarch, Salt, Locust Bean Gum, Carrageenan, Xanthan Gum, Guar Gum, Maltodextrin, Cinnamon, Sodium Tripolyphosphate, Potassium Chloride, Glucono Delta Lactone, Molasses, Dextrose, Citric Acid, L-cysteine, Sorbic Acid and Calcium Propionate (Preservatives)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Fresh Goodness Pumpkin Pie is available at 4 retailers

About this product

Snack · Slice, Whole