This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Fresh Goodness Sliced Chocolate Loaf Cake Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar , Bleached Enriched Flour ( Wheat Flour , Niacin , Malted Barley Flour , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Whole Eggs , Soybean Oil , Chocolate Drops ( Sugar , Chocolate Liquor , Cocoa Butter , Soy Lecithin , Artificial Flavor ) , Cocoa ( Processed with Alkali ) . Contains 2% Or Less Of : Each Of : the Following : Nonfat Dry Milk , Glycerine , Water , Modified Food Starch ( Corn ) , Whey ( Milk ) , Dextrose , Emulsifier ( Propylene Glycol Esters , Mono- and Diglycerides , Sodium Stearoyl Lactylate ) , Vital Wheat Gluten , Salt , Natural Flavor , Butter ( Cream [ Milk ] , Salt ) , Margarine ( Palm Oil , Water , Soybean Oil , Salt , Mono- and Diglycerides , Annato [ Color ] , Calcium Disodium EDTA [ Preservative ] , Artificial Flavor , Vitamin Apalmitate ) , Sodium Bicarbonate , Brown Sugar , Whey Protein Concentrate , Caramel Color , Sodium Aluminum Phosphate , Calcium Propionate ( Preservative ) , Soy Lecithin , Artificial Flavor ( Milk , Soy Lecithin ) , Monocalcium Phosphate , Soy Flour , Egg Whites .

Check Bakery Fresh Goodness Sliced Chocolate Loaf Cake against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Loaf, Slice

Flavor
ChocolateySweet
Texture
SoftDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Bakery Fresh Goodness Sliced Chocolate Loaf Cake | Spoonful