Is Bakery Fresh Goodness Strawberry Shortcake Dairy Free?
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Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Granulated Cane Sugar, Liquid Whole Eggs, Water, Partially Skim Milk, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract (Color), Turmeric (Added For Color), Vitamin A Palmitate, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil, Food Starch-modified, Vegetable Shortening (Canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Artificial Flavors, Whey Powder (Milk), Salt, Rice Starch, Citrus Fiber, Soy Lecithin, Dextrose, Potassium Sorbate, Gum Arabic, Cellulose Gum, Xantan Gum, Baking Soda, Whip Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Non-hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Natural Flavors, Polysorbate 60, Sorbitan Monostearate, Xanathan Gum, Guar Gum, Beta-carotene (Color)), Strawberry Filling (Glucose, Strawberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate (As A ), Artificial Flavor, Fd&c Red 40, Fd&c Blue 1 Colors), Confectionery Topping (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Dry Milk, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, Salt)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.