Is Bakery Fresh Goodness Strawberry Shortcake Gluten Free?
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Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Granulated Cane Sugar, Liquid Whole Eggs, Water, Partially Skim Milk, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract (Color), Turmeric (Added For Color), Vitamin A Palmitate, Vitamin D3), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Canola Oil, Food Starch-modified, Vegetable Shortening (Canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Artificial Flavors, Whey Powder (Milk), Salt, Rice Starch, Citrus Fiber, Soy Lecithin, Dextrose, Potassium Sorbate, Gum Arabic, Cellulose Gum, Xantan Gum, Baking Soda, Whip Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Non-hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Natural Flavors, Polysorbate 60, Sorbitan Monostearate, Xanathan Gum, Guar Gum, Beta-carotene (Color)), Strawberry Filling (Glucose, Strawberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate (As A ), Artificial Flavor, Fd&c Red 40, Fd&c Blue 1 Colors), Confectionery Topping (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Dry Milk, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Flavor, Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.